Welcome to Yoga in Daily Life - Vancouver
We are a non-profit organization offering classes according to the system "Yoga in Daily Life". We offer:
- Yoga classes (level 1-8) including Asanas, Pranayama, relaxation, and meditation (see schedule)
- Yoga classes in Chinese (Cantonese/Mandarin) (see schedule, call Catherine 604-267-7996)
- Vegetarian cooking classes (see events page)
- Satsang, monthly meetings with video lecture, discussion and Bhajan singing, by donation (see events page)
Beginners Level 1 class
Improve your health and well-being in our Level 1 class
Join the ongoing classes any time on a drop-in basis, or
register for the whole 6 week session and save. The new 4 week Winter 1 session starts the week of November 24.
Level 1 schedule:
The Yoga Centre will be CLOSED during Christmas and New Year Holidays, from December 22 to January 4.
Classes will resume on Sunday, January 5th 2013.
Winter 2 session
The new 6 week Winter 2 session starts the week of January 5.
Sign-up for the whole session and save!
Sign-up for multiple sessions or multiple classes per week and save even more!
6 Week Introductory Course
Get a systematic, progressive, 6 week long introduction to Yoga in Daily Life, one class per week.
Starting dates and schedule:
Monday 5:45 pm, starts on January 13.
Wednesday 10:00 am, starts on January 15.
Wednesday 7:30 pm, starts on January 15.
Registration and payment required before or at the first class.
(details and registration)