Yoga in Daily Life

Yoga

The Asanas and Pranayams form two of the most important pillars for health and long life, giving you strength and zest for Life. more >

Meditation

“Self-Inquiry Meditation” helps us to attain the Self. Its goal is to experience and realise the Divine Self (Atma) within. more >

Breathing

Conscious and deliberate control and regulation of the breath. With each breath we absorb not only oxygen, but also Prana. more >

Relaxation

Taking time away from the usual distractions of life allows you to stop and listen to your inner voice. more >

Swamiji visits Vancouver

Retreat 2020 web

Yoga and Meditation Nature Retreat

with Paramhans Swami Maheshwarananda

March 17 - 23, 2020

Cowichan Bay, Vancouver Island

Practice yoga and meditation against the backdrop of forests, rivers and streams, and the Ocean and be in the lap of Mother Earth. Best of all, experience the blessing of Satsang with Gurudev in a small-group setting. This Retreat offers an unparalleled, rare, and intimate opportunity to be with Vishwaguruji in a spectacular Island environment.

Public Lectures

March 18 & 19, 7:00 pm

The HUB, Cowichan Bay, Vancouver Island

March 24 & 25, 7:30 pm

Yoga in Daily Life, 223 W Broadway, Vancouver